Upcoming Wellness Retreats

Sitting midway between Boston and New York City, this all-inclusive Connecticut countryside retreat will be sure to recharge your batteries. 2-Days, 1 Night - August 17th - 18th, 2019.

Come spend a weekend concentrating on yourself!

The Wellness Through Balance Retreat will be held at Meadowbrook Estate.

The Wellness Through Balance Retreat Program is all about balancing your physical, spiritual, and emotional well-being. Whether you’re an empty nester, new parent, or busy executive, you are bound to find a retreat weekend that meets your individual needs.

Event Date 08-17-2019 8:30 am
Event End Date 08-18-2019 1:00 pm
Individual Price Please select room type

9:30 - 11:00 - Get energized with a 45-minute Barre class & wind-down with a hormone balancing yoga practice.

12:00 - 1:00 - Lunch, provided by the Spicy Green Bean

1:30 - 3:00 - Healthy Hormones, Healthy Aging - Discussion & Yoga

Pre-baby, post-baby or no babies. PMS, perimenopause or post-menopause. Learn simple nutritional, herbal and ancient breathing techniques to maintain hormonal health throughout the ages. Retreat will conclude with a final hormone balancing yoga practice and sound bath meditation.

Event Date 08-17-2019 9:30 am
Event End Date 08-17-2019 3:00 pm
Individual Price $95.00